What Happens to Your Body After a Massage: An In-Depth Exploration
Massage therapy has long been a trusted method for relieving stress, treating sore muscles, and promoting overall well-being. But what happens to your body after a massage? This question is more than just a curiosity; it explores the intricate processes within the human body following a professional massage. Understanding these effects can help you appreciate the benefits of massage therapy and make informed decisions about incorporating it into your wellness routine. The Immediate Impact on the Nervous System One of the most profound effects of massage therapy is its influence on the nervous system. The central nervous system (CNS)...
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